Wednesday, December 23, 2009

An End to Leg Cramps

You just survived a long, frustrating day searching for the perfect last minute gift, to be topped off by endless lines and impatient shoppers. Now you’re tired, cranky, and have killer leg crams than no amount of rubbing will abate.

To get relief, enjoy a glass of tonic water (vodka optional) with dinner. The fizzy drink contains the powerful ingredient quinine, which replenishes minerals that are lost thru perspiration. This stops the repeated muscle contractions that can lead to painful cramps. You’ll feel better in a flash and ready to head back to the grocery tomorrow to take advantage of $1.99 a pound for the Christmas ham.

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